Tag Archives: calorie counting

Does Calorie Counting Work? Yes, And Here’s Why

Does calorie counting work? The short answer is yes, but it is important that you do it regularly. If you don’t, then you won’t experience the benefits of doing it. With that said, here are three reasons why calorie counting works. 1. Hold Yourself Accountable- Counting calories requires you to keep track of what you […]

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